When you sign up at a big-name gym, the lower monthly fee might look great on paper—but that’s where the benefits usually stop.
You walk in, unsure of where to start, and end up on the treadmill because it’s familiar and easy to use. But without direction or support, it’s hard to make real progress.
At Southpaw Athletics, we take all the guesswork out of your fitness journey. Every member gets specialized coaching from trusted professionals—not as an expensive add-on, but as part of the experience.
While big gyms charge upwards of $90 for just one private session, with us, you can train one-on-one up to three times a week for an entire month—at a fraction of that cost.
Why settle for the ordinary, when you could have expert guidance tailored to your goals from day one?
At Southpaw Athletics, strength and conditioning aren’t just buzzwords—they’re the backbone of everything we do.
Whether you’re looking to pack on muscle, shed a few pounds, or just feel stronger and healthier, our program is built to get you there.
We focus on the fundamentals, but tailor every workout to meet your personal goals and lifestyle.
Our experienced trainers are hands-on, guiding you every step of the way to make sure you're training smart and staying motivated.
With a variety of classes and training options, there’s always something to push you harder and keep you on track.
Our goal is simple: help you become the strongest, healthiest version of yourself—physically and mentally.
Our powerlifting program is built for athletes serious about taking their strength and performance to the next level.
Whether you’re competing on the platform or simply focused on getting stronger and refining your technique, this program is for you.
With a focus on the core powerlifting movements—squat, bench press, and deadlift—our experienced coaches will create a plan tailored to your goals and abilities.
We offer a variety of classes and training options to keep you motivated, challenged, and on track.
Our goal isn’t just to help you lift more—it’s to transform you into a stronger, more powerful athlete ready to perform at your peak.
Our personal training program is built for individuals who want one-on-one attention and expert guidance from a certified trainer.
Whether you’re just starting your fitness journey or ready to push your workouts to new heights, our trainers are here to help you succeed.
We provide personalized workout plans, nutrition guidance, and ongoing support to keep you motivated and on track.
Every step of the way, we focus on what matters most to you—helping you reach your fitness goals and improve your overall health and well-being.
Our open workout program is perfect for members who want to train on their own schedule, without the structure of a class or personal training session.
Whether you’re a seasoned athlete or just starting out, you’ll have access to our state-of-the-art facility and top-of-the-line equipment.
Our experienced trainers are always on hand to offer guidance, answer questions, and make sure you’re training safely and effectively.
With flexible hours and a supportive community, you’ll have everything you need to reach your fitness goals and make lasting progress.