Yes, we offer personalized training sessions with certified trainers. Contact us for rates and availability.

We have a full range of powerlifting and strength training equipment, including power racks, platforms, bars, and conditioning equipment. Our equipment includes:

• Multiple competition-grade power racks and platforms
• Specialty bars including SSB, Swiss bars, and deadlift bars
• Full set of competition plates
• Dumbbells ranging from 5-90 lbs

We offer monthly membership plans for varying services such as Combat athlete, Powerlifter, and your normal run of the mill fitness program with Southpaw Athletics touch on it! * We also we have day passes for guests * Contact us for more information on pricing and availability.

Yes, our certified trainers can provide basic nutrition advice and meal planning guidance as part of our comprehensive fitness programs. But no meal plans are included in the membership.

Yes, we have a spacious parking lot with free parking for all members and guests.

Yes, we offer various group classes including powerlifting basics, conditioning, and mobility work. Each class provides a unique experience:

• Powerlifting Basics - Focus on strength and technical mastery
• Conditioning - High-energy cardio and metabolic training
• Mobility Work - Relaxing stretches and movement improvement
• Combat Athlete - For the MMA, Boxing, or BJJ athlete looking to their game to next level!

Check our schedule for class times and availability.

We require 30 days notice for membership cancellation. For personal training sessions, please give 24 hours notice to avoid charges.